Gym Equipment

As with all exercises, it is good to mix the technological with the natural. That is why we recommend using some of the items listed below to help you burn that extra bit of fat or increased your stamina and endurance.

Aerobic Machines

• Rowing Machines
• Treadmills
• Ellipticals
• Step Machines

Anaerobic machines

• multi-gyms (strength based)
• Bench Workouts
• Hammer Curls